When the soul is controlled, the mind is also controlled. As the perception of life increases, your consciousness begins to flow naturally and unsatisfiedly. The sense of equality is stable. The flow of ideas gradually calms down. Interests and relationships do not dominate you. When you learn to use life Read more
Ego is the problem; that one thing that binds you to the world of pain and suffering. Once the ego is annihilated, you become the pure consciousness or Iswara. That infinite thing, the substratum, that is forever present. It is indestructible and cannot be touched by Prakriti in any way. Read more
There are innumerable meditations taught by great souls. Some are based on visualizations, some on mantras, and some on breath. However, the most simple of meditations is the one on breath. This system is simple, non-religious and can be practiced easily by anyone with limited knowledge and ability. In the Read more
In this video, guruji explains the nature of meditations and the positive transformation they could bring into our lives. There is a great deal of explanation about the fundamental sickness of mind (such as raga and dwesha) that create ignorance, the states like samadhi, and the final realisations like enlightenment Read more
If prana is held, the mind is held. As you develop a recognition of prana, your awareness begins to flow effortlessly. You will establish perfect equanimity. The thought currents recede. And attachment is under check. The process of living itself becomes easy when you harness prana. You become part of Read more
This article explores one of the most powerful meditation paths for transcending the mind. It discusses the role of good posture, an ideal meditation technique, and the recommended duration for achieving optimal results. How to sit for meditation? Practice meditation in a dark or semi-dark room. Take a cross-legged posture Read more
If you water a plant too much, it can make the roots soggy and cause the plant to die. If you do not water it at all, it can also die from starvation; neither overwatering nor underwatering helps the plant. What is needed is balanced nourishment. Only then does the Read more
If you water a plant too much, it can make the roots soggy and cause the plant to die. If you do not water it at all, it can also die from starvation; neither overwatering nor underwatering helps the plant. What is needed is balanced nourishment. Only then does the Read more
This article explores one of the most powerful meditation paths for transcending the mind. It discusses the role of good posture, an ideal meditation technique, and the recommended duration for achieving optimal results.
